aMuzing ramblings

insight into the mind of a Muz

regression is progression
[info]tuff_as_muz
I recently found a bunch of old journals from high school through to mid-college, and I have to say, I'm a little embarrassed.  I look at high school students today and whisper under my breath, "life really isn't that bad in high school," and I saw things I wrote about being lost, not knowing why, and not really knowing myself, let alone too much about the world around me. So to any of you kids who are complaining, fear not: life does get better, despite the fact that most adults complain about having to go to work, and personal lives still spawn heartache, pain, and suffering. As long as you can remind yourself of the little things that have made you happy as a kid, and translate them somehow into your adult life, the regression is progression.

Remember how you used to run around aimlessly in the park until you were so tired you didn't think you could run anymore ... and then you ran home? Those days were FUN.

Remember when you used to ride bikes in the local church parking lot until it was almost too dark to see? Those outings were fun too.

Do you remember hide and seek? We used to play in and around our neighbors' houses when I was little and growing up in a nice, safe community (kids, please don't do that now) .Let's make an adult league and remind ourselves how fun that was.

At my next birthday, I want a pinata, because I remember how fun it was to hear the snap of the bat against the cardboard, and knowing that I actually had enough hand-eye coordination to do that.

All these things we did without television, without computers, without cell phones.  And yet we lose track of how to be happy most days and opt to complain instead about something that doesn't feel right.

Regression is progression.
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my 5th anniversary
[info]tuff_as_muz
It seemed fitting to me celebrating my 5th experience running the Nike Women's Marathon (I did the half, calm down) by running under Ryan Anderson because not only was this the 5th necklace I earned, the 5th instance of utter torture in the hills of SF, the 5th time I cried turning the corner to see the Pacific Ocean over the edge of the Great Highway, it's also the 5th year I've been dating my boyfriend.  He was so excited when he helped earn me my spot in the race, and his energy was infectious, and I just really felt so loved in that moment because he knows how much I love that course.  Barely a month can go by without me talking about it with someone.

And once again, I awoke in the 4 o'clock hour, pulled on my running running clothes with sleep in my eyes, slipped on my shoes and went through the Nike ritual.  Water, coffee, water, banana, water, water, wait ... put in my contact lenses, grab my running buddy, and walk over to Union Square, where even though I've already gone to the bathroom numerous times, I still have that psyched-out mentality screaming *havetopeehavetopeehavetopeehavetopee* throughout the dark hollows of my brain that are barely awake yet.  I've learned it's all part of the process, and yet I get caught up in it every year.

And then we got closer to the square ... 

We definitely chose the wrong street to make our approach.  I had never seen so many people crammed into that area in all the years I've run this course.  It was like the largest mosh pit I've ever seen. People were stopped in front of me, but kept pushing from behind as though somehow we'd manage to break through the droves of women. I held my running buddy's hand tightly and we navigated through somehow, finally getting over to our meeting area with the rest of our group.  In that time, I somehow forgot about the *havetopeehavetopeehavetopeehavetopee* idea in my head, and realized we had 7 minutes left till the gun went off.  

Suddenly, adrenaline pumped, I could feel every bit of myself wake up and everything let me know I was ready to run. Music, on. Nike+ GPS, on. Tutu, on.  All systems go.

It took just over 8 minutes to cross the start line, but once we broke through, we all split up and went our own pace.  Running, although a social experience, can also be a very private, liberating experience if you allow it to be.  I just tuned everything else out and let my legs propel me.  I hit my stride early on, which I'm incredibly thankful for.  There are some runs where I can't quite get my breathing regulated and it somehow leaves my legs feeling leaden and heavy.  Not this morning.

I ran, I focused, and for a couple hours, I was living in the moment with 22,000+ other women.  It's amazing how that experience can affect you.  For me, it reminds me that our bodies are finely tuned incredible machines rather than different shapes and sizes.  Our legs were strong, our minds focused, our hearts pumping and our bodies filled with adrenaline and excitement.

There's no experience like the Nike.

And I have Ryan to thank this year.  Happy 5th anniversary! :-)



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dramatics.
[info]tuff_as_muz
I've never been of the belief that you needed to be in the theater group in high school to experience drama.  Even now, as an adult, it is tough to avoid somehow getting caught up in someone else's melodrama.  I often wonder if this is just the nature of being born female, or if everyone has similar experiences in life.

Drama is one thing, high school behavior is something completely different.  Lately, people have been floating the "Holding a grudge is like letting someone live rent free in your head" quote around the internet.  While I completely agree, it strikes me as odd that people need to be reminded to let go of things.  And then I step back and think about my own instinctive way of analyzing and overanalyzing a given situation until I'm sitting with tears of frustration in my eyes, wondering what my catalyst was.  It is really the personality of a high school student to cross your arms and give the evil eye to your assumed arch-enemy.  But where does that get you, apart from sitting and thinking about that person enough to remind yourself that you hate them every day?  Think about the wasted energy there.

If you really do not wish to be friends with someone, just say it and be done.  "I have thought long and hard about this and realize that we are completely different people with interests on opposite sides of the spectrum, and therefore aren't compatible as friends."

More and more people lately seem to be really into cutting each other down when they realize their friendship isn't a good thing.  And by people, I mean women.  And by women, I mean women with a high school complex.  It's time to grow up, and although in reality I can't do this, in my attitude I can project growing a pair.  You realize as you get older that friendships are few and far between, and that you know exactly what you want and what you'd prefer not to have as an attribute in a friend.  When I have children, I'm going to have to go through all of this vicariously through them, and I'd rather have at least a temporary break from it before I have to provide guidance ...

And so, I'm willing myself to grow a pair.  


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I run to be ... (NWM 2011)
[info]tuff_as_muz
Tomorrow morning, I'm embarking upon my 5th journey down the path of the Nike Women's half marathon in San Francisco.  In a pink tutu.  As  my amazing boyfriend, Ryan Anderson.  He busted his feet, knees, and hips walking 150+ miles to earn a spot specifically for me.  So it is with a heart full of love and pride for him that I say these three words:

I. CANNOT. WAIT.

If you've ever had the chance to run this race, you know why I'm so excited: the course is breathtaking, the race sponsors are fantastic, and the best part is, you're running with thousands of women who are cheering each other on in the most genuinely encouraging way.  With smiles on our faces and a little extra oomph in each step, we will take on the streets of SF, taking in the breathtaking views of the Golden Gate, streaming tears of joy turning around the corner to see the ocean along the Great Highway, rejoicing in setting our sites on the finish line where women from all over the globe reconnect to celebrate their amazing accomplishment.

And if you've never had a chance to run this race, you should allow yourself the opportunity at least once.  You'll see more than 20,000 smiling ladies waiting to give you a few words of encouragement when you start feeling your legs turn to lead, and you'll find the purple TNT mentors motivating not only their running groups, but anyone else who needs a gentle nudge.

I promise you'll never forget the experience, and you'll look back with pride welling up in your eyes when you realize what you've achieved.

You ran to be.
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life is what happens when you're busy making other plans. (john lennon)
[info]tuff_as_muz
It occurred to me that I have quite a few friends who are dissatisfied with the hand of cards life has dealt them.  While I completely understand that there are certain things in life over which we have no control, we do have the capacity to control our own happiness.  There is a serious flaw in the belief that the situation you're born into dictates your satisfaction over the course of your life.  Change is entirely possible, no matter who you are, where you live, what you want.

If the idea of change terrifies you, then you clearly have another obstacle standing in the way of you and happiness.  Change can be amazing.  Altering one little detail in your daily routine can open your eyes to an entirely different way of life.  There are days I get down from stress, or from how long my commute is, or just from general fatigue, and I have to physically pull myself out of those valleys during the course of a given day.  It might entail dragging my feet down a different side street on the walk into work, or noticing a new set of flowers growing outside my window, or just paying attention to the crazy squirrels that dash around chasing after each other on a daily basis.

Paying close attention to details isn't something new to me (just ask my sister), but diverting my attention to new details really does help change my attitude and gets me out of the treacherous cycle that routine can often dump us into.
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the spam series ...
[info]tuff_as_muz
I've decided that, due to the fact that these emails are seemingly unavoidable, I'd let you all be entertained by my new "Spotlight" series on spam emails.  Once a month, I will post a random message from a long-lost pseudo-cousin, "friend," royal relative, strictly to allow everyone to partake in the fun I have in glossing over these ridiculous emails.  Without further ado, here's the latest from my buddy Aljandro, the recovering druggie, who is now asking me for money.
~~~~~~

Greetings and peace of the Lord unto your household. As you read this, I
don't want you to feel sorry for me, because, I believe everyone will die
someday. This letter may come to you as a surprise due to the fact that we
have not met or seen before. Please accept my apologies in bringing this
message to you. I have to say that I have no intention of causing you any
pain or harm.

I was into hard drug business for 19 years my wife died in the year2006
and we were married for ten years without a child. My wife died after a
brief illness that lasted for only four days. Though I am very rich, I was
never generous, I was always hostile to people and only focus on my
business as that was the only thing I cared for. But now I regret all this
as I now know that there is more to life than just wanting to have or make
all the money in the world.

I have been diagnosed with Acute myeloid leukemia which was discovered
very late, due to my laxity in Caring for my health. It has defiled all
forms of medicine, and right now I have only about a few months to live,
according to medical experts however due to my health deterioration have
since lost my ability to do anything on my own as presently I’m in a
hospital in Spain where I have been undergoing treatments.

I believe when God gives me a second chance to come to this world I would
live my life a different way from how I have lived it. I have willed and
given most of my properties and assets to my immediate and extended family
members and as well as a few close friends. I want God to be merciful to
me and accept my soul and so, I have decided to give alms to charity
organizations, as I want this to be one of the last good deeds I do on
earth.

So far, Like I said before, due to health deterioration, it became
necessary for me to seek your assistance. I got your email through a
reliable internet source and i hope to confide my trust in you to help me
carry out this obligation that i vowed to God as my last help for
humanity. I once asked members of my family to close one of my accounts
and distribute the money which I have there to charity organization in
Libya and Pakistan; they refused and kept the money to themselves.

The last of my money which no one knows of is the fixed cash deposit of
Twenty Four millions Five Hundred Thousand United State
Dollar($24,500,000,00) which is that I have with a foreign Bank. I will
want you to help me collect this deposit and dispatched it to charity
organizations know to you. I am in Spain, for medical treatment, If you
are willing to help me, Please reply with this. Email address
k67541@live.com for further details.

Yours Faithfully,
Aljandro
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20/400
[info]tuff_as_muz
I have definitely performed my share of stupid acts in the almost 32 years I've been around.  Thursday was no different.  We had a going away party for a co-worker, at which I had a beer and had to dash home to get ready to see Marc Maron perform stand-up comedy.  I got home, proceeded to have another beer (because why not, right?), and then we headed out to the show.

2 drink minimums are standard at comedy clubs.  It's not a lot to ask of patrons, but instead of sticking to the minimum, I decided to test my limits for no good reason except that I was having a good time.  I kept up a good pace and doubled down on the minimum.  Pure class, sitting at one of the front tables in the club, emitting belly laughs loudly echoing in my own ears that probably would have embarrassed me if I hadn't been so inebriated.

By the time we left, I had 6 beers weighing on my mind and bladder, which for someone like me, is a gross amount of alcohol.  I generally stick to 2 drinks max.  And so ... instead of eating, we went to sleep.

I woke up at 3AM, parched and needing to use the little girls' room.  I got up, didn't put on my glasses, and stood near the door for a good 2 minutes, trying to figure out which room I was in, and in which direction I needed to head out the doorway instead of into the wall.  I felt trapped, but when I made it out of the bedroom, I just felt stupid.

Things like this would happen to me even if no alcohol was involved.  See, I'm not quite, but almost legally blind (at least in my humble opinion).  It's something I joke about frequently, but don't really see it as anything that bothers me too terribly.  It's something I live with, navigating my way with the help of both contact lenses and glasses (at times wearing the two together), and to be honest, I don't think I'd ever change that.  Everyone has their "thing" in life.  Some have migraines, others have to deal with daily injections of insulin and worse.  My vision seems like a minor issue to have to live through.

Near-sightedness: It’s like the high you never come down from.

 
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one fault, two fault, red fault, blue fault.
[info]tuff_as_muz
You can't tell me you've never walked into the bar bathroom, looked at yourself in the mirror, seen something dangling out your nose and thought, "I'm mortified! Everyone must have seen it!" At the most, maybe one person saw it, and it wasn't anyone you know or will be seeing any time soon, but you're still sitting in the bathroom trying to collect yourself after your big embarrassment. It's that idea that the whole room is looking at you: on varying subconscious levels, we all fall prey to the belief that everyone in the room notices us (and all our immediate faults). You might not think the world revolves around you, but from time to time, you become hyper-aware of yourself and how you might or might not fit into the environment. It’s part of the reason why some of us don’t like to show up to places solo; the perception of someone arriving without a buddy as a safety net antagonizes us. Again, that's just your own worst enemy talking - your mind.

Anyone who tells me they lack insecurity altogether can blow all that perceived confidence out their rear end. Everyone has bouts with insecurity on occasion, and to deny that is like denying you're human. I consider myself to be a generally confident person, but on occasion, I'm riddled with an almost crippling anxiety that I have to gently coax myself out of. It is a weakness of mine, but I'm actually okay with it. It's just a part of being me that I've accepted and I'm learning to work around.

The mind is a strange phenomenon. You don't want it to ever stop working for you, but you do want it to slow down long enough for you to catch up to it. Thoughts are flowing all day long, reminding you of a funny joke someone told last week, scolding you for missing a mistake in a document you're editing, judging people and things around you. From time to time I catch myself mid-judgment, and then start judging myself for passing such harsh judgment, and end up coming out of the haze feeling like a terrible human being. And somehow I feel like people in my environment are also judging me based upon the judgment that I never even articulated. It's a vicious cycle when it strikes, and the key is knowing what your triggers are to be able to prevent an episode from happening.

I freely admit that one of my triggers is food. I had a troubled relationship with it in the past, and there are certain foods now that I prefer to stay away from (cereal) because I know I have a tendency to overindulge and ultimately make myself feel awful for it (not to mention physically uncomfortable). Another is being alone when I don't choose to be. I may not be the most talkative person, but trust me when I say that I truly enjoy listening and being around people. I was born quiet - my mother tells me all the time that when I was born, I didn't cry or scream, I just looked around the room and observed. To this day I'm an observer, and when I'm by myself, there's not a lot to observe. I know, it doesn't take a genius to figure that one out, does it?

The next time you feel your face heat up when you're walking into a crowded room, just pause and take a deep breath to reevaluate.  The lenses through which you're viewing and judging the world are a truly unique perspective, of which you are extraordinarily aware because you have no other frame of reference.  It's easy to fall prey to ideas the mind is swirling while it's kicking up a dust storm, but you can also stop to remind yourself to be mindful and present in the moment so you can enjoy yourself.  You only get one shot at life, after all.  
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in the interest of time and entertaining.
[info]tuff_as_muz
It has come to my attention that I don't allow myself the creative freedom to write in here more often than I feel I should.  I spend so many hours a day reading other people's words, thinking about how I can better articulate what they're trying to say, tracking changes to show my corrections, and allowing them to take credit for my additions.

All this means is that the thoughts in my head continue to swirl, on occasion making it impossible for me to sleep, particularly in conjunction with the heat wave, and driving me to take yoga multiple times in a given week for meditative purposes.  I've had moments where, holding Bakasana (crane pose), tears fell because my mind wrapped itself around one particular thought, and let it go the moment those tears formed.  Am I saying I had a "moment" in yoga?  Yes, I guess I am.  I'm also saying that I can't simply just perform yoga as a means to clear my head.  I need other outlets to do so.

And so I'm back with a semi-annual resolution plan: several times a year, I intend to reevaluate how I'm doing as a person, and take steps toward creating a more fulfilling existence for myself.  July appears to be one of those moments of reevaluation.  At this point in time, I am taking on the responsibility of reminding myself how much I enjoy writing, and to remind myself that even if no one reads it, at the very least, I will have rid my brain of some of the thoughts swirling through with grainy excellence like a desert sandstorm.  That accomplishment alone will make every entry well worth it, even if the thought begins with silly origins.

Take the thoughts that pass through my head while on my morning train ride into work, for instance.  This morning, I noticed an unusual amount of staring going on in my general direction.  Being a woman over a certain age, the obvious first question is, "do I have something on the back of my skirt?," but not when people are looking at the anterior side.  Glances are exchanged several hundred times a day, both with and without meaning, but that doesn't stop me from thinking and analyzing looks as they occur.  A glance can be skittish and shy, icy and mean, warm and loving, dirty and off-putting.  A glance can just as easily be accidental as it can be loaded with meaning.  So what of it?

I am an observer.  If you are talking a little over everyone else within the car I've situated myself, I can hear you and have already made mental notes about your conversation.  I can smell the bag of potato chips you've just opened before 8am, and I can decipher from that act alone that you just might be single.  My mind can determine from the level of your snoring that you raged hard overnight, and that your exhalation is dripping with a horrific tequila after-odor.  

And by the way, I also know when you're staring at me.

People think others don't notice, but I can pick up on whether your stare is deliberate or blank, and my mind has already begun to judge you for it.  I don't mean to - judgment is generally as involuntary as breathing - but once it's passed, there's no pulling it back.  You've now been coded in my mind appropriately.  Sometimes when you're caught, you smile at me.  The funny thing is, sometimes being caught smiling makes matters worse because what you might be attempting to pull off as a "smile" looks to others like a filthy sneer, and that was exactly what met my eyes this morning when the fellow sitting behind me exited the train at Mountain View (see, I was taking notes).  An "I'm trying to be cool, but failing miserably without really knowing it" kind of smile comes across as an "I'm really a dirty old bastard" smile.

To be honest, I have a feeling this is why people think I always have a scowl on my face, or am permanently pissed off.  If you see it in the gym, it's a look of determination and drive to challenge myself.  I'm not angry or 'roided out, I'm just of the belief that the act of going to the gym means that you intend to work out there.  It's not a bar, folks.  It's also not a cell phone lot you park yourself in while waiting for someone to stop monopolizing the bench you really want to work your chest with.  Because the bench press is the only thing you know.  God bless simple minds.

If you see it at any other point in time, it's because I'm perpetually thinking.  Only a fraction of my thoughts get articulated into words.  The rest are articulated in expressions, how I hold myself while your eyes are "inconspicuously" boring into my posterior.  

I'm just sayin.
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my own worst ...
[info]tuff_as_muz
I abuse myself with thoughts, I ridicule and give myself the glare of death, and I scrutinize every thought, action, and reaction.  I nag myself more than any external source could, I give myself the most expert guilt-trips possible, and I remind myself of things I've done in the past that have resulted in the creation of sub-par situations. 

To those of you who have ever yelled nasty things my way, I assure you I've called myself worse.

To those of you who toss critical glares my way, I guarantee those from my own eyes hurt far more than you can possibly imagine.

And to those of you who have spoken negatively about me behind my back, I promise that your secret words do not do nearly as much damage as the ones I have spoken directly to my own face.


I freely admit that I'm my own worst critic.  And the external negative looks, thoughts, and feelings only provide fuel for my fire.  I know I'm not alone in performing these acts against myself, and I know that the rationale behind my critical nature is pure in intention, but doesn't always appear as such.

You see, I'm critical as a means to push myself harder.  I tear myself down to rebuild a better self.  I scrutinize, I second-guess, and I cast dark glances in order to teach myself lessons.  There might be a better methodology in achieving this goal, but we are all individuals, looking out for ourselves in this vast world, looking to teach ourselves how to live life as we feel is appropriate.

As a result, I would like to thank all of you who have had the patience to befriend me through this thing we call life.  Your strength of character, your kind actions, your soothing voices, and your strong shoulders upon which you allow me to shed tears on occasion are the fruits growing from my tree of life.  Nothing you do goes unnoticed.  

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